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    <title>WebMD Health Channel - Diet &amp; Weight Management</title>
    <link>http://www.webmd.com/</link>
    <description>WebMD Health - Trustworthy, Credible and Timely Health Information. The content of this feed is confidential and proprietary. It may not be distributed, copied or otherwise reproduced without express written permission from WebMD.</description>
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    <copyright>©2005-2012 WebMD, LLC. All rights reserved.</copyright>
    <pubDate>Tue, 21 May 2013 11:04:29 EST</pubDate>
    <lastBuildDate>Tue, 21 May 2013 11:04:29 EST</lastBuildDate>
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    <item>
      <title>Losing Weight May Ease Chronic Heartburn </title>
      <description>Study found shedding pounds reduced GERD symptoms among overweight, obese patients</description>
      <link>http://www.webmd.com/diet/news/20130520/losing-weight-may-ease-chronic-heartburn?src=RSS_PUBLIC</link>
      <pubDate>Tue, 21 May 2013 11:04:29 EST</pubDate>
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        <p>
          <a href="http://www.webmd.com/diet/news/20130520/losing-weight-may-ease-chronic-heartburn?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/stomache.jpg" align="left" alt="Symptoms of ulcerative colitis disappeared for" title="Losing Weight May Ease Chronic Heartburn " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/stomache.jpg" style="border:0;" alt="Symptoms of ulcerative colitis disappeared for" /><p>Study found shedding pounds reduced GERD symptoms among overweight, obese patients</p>]]></content:encoded>
    </item>
    <item>
      <title>Gene Variations May Explain Weight Gain Among Men, Women </title>
      <description>People with specific 'polymorphisms' were more likely to put on pounds in 10-year study</description>
      <link>http://www.webmd.com/diet/news/20130515/gene-variations-may-explain-weight-gain-among-men-women?src=RSS_PUBLIC</link>
      <pubDate>Wed, 15 May 2013 10:25:03 EST</pubDate>
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        <p>
          <a href="http://www.webmd.com/diet/news/20130515/gene-variations-may-explain-weight-gain-among-men-women?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/mic027.jpg" align="left" alt="Findings shed light on overlap between extreme" title="Gene Variations May Explain Weight Gain Among Men, Women " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/mic027.jpg" style="border:0;" alt="Findings shed light on overlap between extreme" /><p>People with specific 'polymorphisms' were more likely to put on pounds in 10-year study</p>]]></content:encoded>
    </item>
    <item>
      <title>Money Motivates Weight Loss -- One Step at a Time </title>
      <description>Obese adults embrace walking program to avoid hike in insurance premiums, study finds</description>
      <link>http://www.webmd.com/diet/news/20130508/money-motivates-weight-loss----one-step-at-a-time?src=RSS_PUBLIC</link>
      <pubDate>Wed, 08 May 2013 10:20:49 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/05/obesity09234.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130508/money-motivates-weight-loss----one-step-at-a-time?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/05/obesity09234.jpg" align="left" alt="Obese adults embrace walking program to avoid" title="Money Motivates Weight Loss -- One Step at a Time " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/05/obesity09234.jpg" style="border:0;" alt="Obese adults embrace walking program to avoid" /><p>Obese adults embrace walking program to avoid hike in insurance premiums, study finds</p>]]></content:encoded>
    </item>
    <item>
      <title>Most Americans Oppose Soda, Candy Taxes </title>
      <description>They say it's not government's role to try to influence what people eat, drink, Harris Interactive/HealthDay poll finds</description>
      <link>http://www.webmd.com/diet/news/20130425/most-americans-oppose-soda-candy-taxes?src=RSS_PUBLIC</link>
      <pubDate>Thu, 25 Apr 2013 10:11:50 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/harris-healthday.jpg" />
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        <p>
          <a href="http://www.webmd.com/diet/news/20130425/most-americans-oppose-soda-candy-taxes?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/harris-healthday.jpg" align="left" alt="Only 21 percent of those interviewed say they're" title="Most Americans Oppose Soda, Candy Taxes " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/harris-healthday.jpg" style="border:0;" alt="Only 21 percent of those interviewed say they're" /><p>They say it's not government's role to try to influence what people eat, drink, Harris Interactive/HealthDay poll finds</p>]]></content:encoded>
    </item>
    <item>
      <title>Knowing Time Needed to Walk Off Calories May Curb Appetite </title>
      <description>But menus that list calories alone don't change people's ordering or eating habits, study finds</description>
      <link>http://www.webmd.com/diet/news/20130423/knowing-time-needed-to-walk-off-calories-may-curb-appetite?src=RSS_PUBLIC</link>
      <pubDate>Tue, 23 Apr 2013 18:01:01 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/dining5_dng018mh.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130423/knowing-time-needed-to-walk-off-calories-may-curb-appetite?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/dining5_dng018mh.jpg" align="left" alt="But menus that list calories alone don't change" title="Knowing Time Needed to Walk Off Calories May Curb Appetite " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/dining5_dng018mh.jpg" style="border:0;" alt="But menus that list calories alone don't change" /><p>But menus that list calories alone don't change people's ordering or eating habits, study finds</p>]]></content:encoded>
    </item>
    <item>
      <title>Tackling Diet, Exercise Together Produces Best Results: Study </title>
      <description>If you have to choose one at a time, hit the gym first, researchers add</description>
      <link>http://www.webmd.com/diet/news/20130422/tackling-diet-exercise-together-produces-best-results-study?src=RSS_PUBLIC</link>
      <pubDate>Mon, 22 Apr 2013 10:50:02 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/drinkingwater.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130422/tackling-diet-exercise-together-produces-best-results-study?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/drinkingwater.jpg" align="left" alt="Healthy lifestyles do double duty against 2 major" title="Tackling Diet, Exercise Together Produces Best Results: Study " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/drinkingwater.jpg" style="border:0;" alt="Healthy lifestyles do double duty against 2 major" /><p>If you have to choose one at a time, hit the gym first, researchers add</p>]]></content:encoded>
    </item>
    <item>
      <title>Gorging at the Buffet Table? Tactics May Help You Eat Less </title>
      <description>Study reveals how people stay in control when faced with endless portions, many choices</description>
      <link>http://www.webmd.com/diet/news/20130419/gorging-at-the-buffet-table-tactics-may-help-you-eat-less?src=RSS_PUBLIC</link>
      <pubDate>Fri, 19 Apr 2013 14:59:41 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/buffet417.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130419/gorging-at-the-buffet-table-tactics-may-help-you-eat-less?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/buffet417.jpg" align="left" alt="Study reveals how people stay in control when" title="Gorging at the Buffet Table? Tactics May Help You Eat Less " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/buffet417.jpg" style="border:0;" alt="Study reveals how people stay in control when" /><p>Study reveals how people stay in control when faced with endless portions, many choices</p>]]></content:encoded>
    </item>
    <item>
      <title>Gulp&amp;#33; Study Suggests Super-Size Soda Ban Could Fizzle </title>
      <description>But the research didn't involve actual consumers or beverages</description>
      <link>http://www.webmd.com/diet/news/20130410/gulp33-study-suggests-super-size-soda-ban-could-fizzle?src=RSS_PUBLIC</link>
      <pubDate>Wed, 10 Apr 2013 18:01:44 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/fsf048.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130410/gulp33-study-suggests-super-size-soda-ban-could-fizzle?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/fsf048.jpg" align="left" alt="But the research didn't involve actual consumers" title="Gulp&amp;#33; Study Suggests Super-Size Soda Ban Could Fizzle " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/fsf048.jpg" style="border:0;" alt="But the research didn't involve actual consumers" /><p>But the research didn't involve actual consumers or beverages</p>]]></content:encoded>
    </item>
    <item>
      <title>Obesity Does Slow People Down, Study Confirms </title>
      <description>Women may be caught in cycle of fatigue, lack of self-esteem, expert says</description>
      <link>http://www.webmd.com/diet/news/20130405/obesity-does-slow-people-down-study-confirms?src=RSS_PUBLIC</link>
      <pubDate>Fri, 05 Apr 2013 16:28:41 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/obesity09235.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130405/obesity-does-slow-people-down-study-confirms?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/obesity09235.jpg" align="left" alt="But individual incentives also do well when" title="Obesity Does Slow People Down, Study Confirms " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/obesity09235.jpg" style="border:0;" alt="But individual incentives also do well when" /><p>Women may be caught in cycle of fatigue, lack of self-esteem, expert says</p>]]></content:encoded>
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    <item>
      <title>Competitive Cash-for-Weight-Loss Plans Work Best: Study </title>
      <description>But individual incentives also do well when companies pay to help employees keep pounds off</description>
      <link>http://www.webmd.com/diet/news/20130402/competitive-cash-for-weight-loss-plans-work-best-study?src=RSS_PUBLIC</link>
      <pubDate>Tue, 02 Apr 2013 18:02:24 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/obesity09235.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130402/competitive-cash-for-weight-loss-plans-work-best-study?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/obesity09235.jpg" align="left" alt="But individual incentives also do well when" title="Competitive Cash-for-Weight-Loss Plans Work Best: Study " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/04/obesity09235.jpg" style="border:0;" alt="But individual incentives also do well when" /><p>But individual incentives also do well when companies pay to help employees keep pounds off</p>]]></content:encoded>
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    <item>
      <title>Cutting Out Mealtime Distractions May Help Manage Weight </title>
      <description>Slowing down, focusing on food could keep you from overeating later, study contends</description>
      <link>http://www.webmd.com/diet/news/20130328/cutting-out-mealtime-distractions-may-help-manage-weight?src=RSS_PUBLIC</link>
      <pubDate>Thu, 28 Mar 2013 16:26:00 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/dining4.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130328/cutting-out-mealtime-distractions-may-help-manage-weight?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/dining4.jpg" align="left" alt="Increasing lower-calorie choices improves sales" title="Cutting Out Mealtime Distractions May Help Manage Weight " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/dining4.jpg" style="border:0;" alt="Increasing lower-calorie choices improves sales" /><p>Slowing down, focusing on food could keep you from overeating later, study contends</p>]]></content:encoded>
    </item>
    <item>
      <title>Breath Test Might Predict Obesity Risk </title>
      <description>It works by measuring bacteria balance in the gut, researchers say</description>
      <link>http://www.webmd.com/diet/news/20130326/breath-test-might-predict-obesity-risk?src=RSS_PUBLIC</link>
      <pubDate>Tue, 26 Mar 2013 11:42:32 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/weight_18256.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130326/breath-test-might-predict-obesity-risk?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/weight_18256.jpg" align="left" alt="It works by measuring bacteria balance in the" title="Breath Test Might Predict Obesity Risk " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/weight_18256.jpg" style="border:0;" alt="It works by measuring bacteria balance in the" /><p>It works by measuring bacteria balance in the gut, researchers say</p>]]></content:encoded>
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    <item>
      <title>Sugary Drinks Tied to 25,000 U.S. Deaths a Year </title>
      <description>Study estimated beverages' role in worldwide obesity and heart disease, diabetes, some cancers</description>
      <link>http://www.webmd.com/diet/news/20130319/sugary-drinks-tied-to-25000-us-deaths-a-year?src=RSS_PUBLIC</link>
      <pubDate>Tue, 19 Mar 2013 17:55:57 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/sodacan76.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130319/sugary-drinks-tied-to-25000-us-deaths-a-year?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/sodacan76.jpg" align="left" alt="Petition by leading consumer advocate group and" title="Sugary Drinks Tied to 25,000 U.S. Deaths a Year " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/sodacan76.jpg" style="border:0;" alt="Petition by leading consumer advocate group and" /><p>Study estimated beverages' role in worldwide obesity and heart disease, diabetes, some cancers</p>]]></content:encoded>
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      <title>Cash Incentives, Penalties May Spur People to Shed More Pounds </title>
      <description>Study found those who won or lost $20 depending on weight-loss success stuck with the program</description>
      <link>http://www.webmd.com/diet/news/20130307/cash-incentives-penalties-may-spur-people-to-shed-more-pounds?src=RSS_PUBLIC</link>
      <pubDate>Thu, 07 Mar 2013 15:24:35 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/hwe043.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130307/cash-incentives-penalties-may-spur-people-to-shed-more-pounds?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/hwe043.jpg" align="left" alt="Study found those who won or lost $20 depending" title="Cash Incentives, Penalties May Spur People to Shed More Pounds " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/03/hwe043.jpg" style="border:0;" alt="Study found those who won or lost $20 depending" /><p>Study found those who won or lost $20 depending on weight-loss success stuck with the program</p>]]></content:encoded>
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      <title>Fast Food Makes Up 11 Percent of Calories in U.S. Diet: CDC </title>
      <description>But, that's a drop from 2003-2006, researchers note</description>
      <link>http://www.webmd.com/diet/news/20130221/fast-food-makes-up-11-percent-of-calories-in-us-diet-cdc?src=RSS_PUBLIC</link>
      <pubDate>Thu, 21 Feb 2013 10:32:05 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/FSF031.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130221/fast-food-makes-up-11-percent-of-calories-in-us-diet-cdc?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/FSF031.jpg" align="left" alt="But, that's a drop from 2003-2006, researchers" title="Fast Food Makes Up 11 Percent of Calories in U.S. Diet: CDC " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/FSF031.jpg" style="border:0;" alt="But, that's a drop from 2003-2006, researchers" /><p>But, that's a drop from 2003-2006, researchers note</p>]]></content:encoded>
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      <title>For Restaurants, Healthier Menus May Mean Healthier Bottom Line </title>
      <description>Increasing lower-calorie choices improves sales growth and traffic, study says</description>
      <link>http://www.webmd.com/diet/news/20130207/for-restaurants-healthier-menus-may-mean-healthier-bottom-line?src=RSS_PUBLIC</link>
      <pubDate>Thu, 07 Feb 2013 11:35:24 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/dining4.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130207/for-restaurants-healthier-menus-may-mean-healthier-bottom-line?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/dining4.jpg" align="left" alt="Increasing lower-calorie choices improves sales" title="For Restaurants, Healthier Menus May Mean Healthier Bottom Line " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/dining4.jpg" style="border:0;" alt="Increasing lower-calorie choices improves sales" /><p>Increasing lower-calorie choices improves sales growth and traffic, study says</p>]]></content:encoded>
    </item>
    <item>
      <title>Which Fats Really Are Good for Your Heart? </title>
      <description>The standard advice about which types of fats are good for heart health is under debate again.</description>
      <link>http://www.webmd.com/diet/news/20130206/which-fats-heart?src=RSS_PUBLIC</link>
      <pubDate>Wed, 06 Feb 2013 18:03:47 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/02_2013/which_fats_healthy_faq/69x75_which_fats_healthy_faq.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130206/which-fats-heart?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/02_2013/which_fats_healthy_faq/69x75_which_fats_healthy_faq.jpg" align="left" alt="butter melting in pan" title="Which Fats Really Are Good for Your Heart? " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/02_2013/which_fats_healthy_faq/69x75_which_fats_healthy_faq.jpg" style="border:0;" alt="butter melting in pan" /><p>The standard advice about which types of fats are good for heart health is under debate again.</p>]]></content:encoded>
    </item>
    <item>
      <title>Re-Analysis Refutes Diet Guidelines Favoring Vegetable Fats </title>
      <description>Choosing products like safflower oil may be less heart-healthy than believed</description>
      <link>http://www.webmd.com/diet/news/20130206/re-analysis-refutes-diet-guidelines-favoring-vegetable-fats?src=RSS_PUBLIC</link>
      <pubDate>Wed, 06 Feb 2013 11:15:54 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/48065.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130206/re-analysis-refutes-diet-guidelines-favoring-vegetable-fats?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/48065.jpg" align="left" alt="Choosing products like safflower oil may be less" title="Re-Analysis Refutes Diet Guidelines Favoring Vegetable Fats " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/02/48065.jpg" style="border:0;" alt="Choosing products like safflower oil may be less" /><p>Choosing products like safflower oil may be less heart-healthy than believed</p>]]></content:encoded>
    </item>
    <item>
      <title>Smaller Snack Portions Just as Satisfying </title>
      <description>Study compared cravings 15 minutes after people nibbled or gorged</description>
      <link>http://www.webmd.com/diet/news/20130131/smaller-snack-portions-just-as-satisfying?src=RSS_PUBLIC</link>
      <pubDate>Thu, 31 Jan 2013 17:54:43 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/01/girl_eating_46103.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130131/smaller-snack-portions-just-as-satisfying?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/01/girl_eating_46103.jpg" align="left" alt="Study compared cravings 15 minutes after people" title="Smaller Snack Portions Just as Satisfying " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/01/girl_eating_46103.jpg" style="border:0;" alt="Study compared cravings 15 minutes after people" /><p>Study compared cravings 15 minutes after people nibbled or gorged</p>]]></content:encoded>
    </item>
    <item>
      <title>8 Healthy Facts About Pineapple </title>
      <description>We've got info on the history, cultivation, and health benefits of pineapple. Plus a delicious shrimp and pineapple kabob recipe!</description>
      <link>http://www.webmd.com/diet/features/8-healthy-facts-about-pineapple?src=RSS_PUBLIC</link>
      <pubDate>Mon, 28 Jan 2013 11:20:28 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/magazine/2012/04_2012/pineapple_magazine/69x75_pineapple_magazine.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/features/8-healthy-facts-about-pineapple?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/magazine/2012/04_2012/pineapple_magazine/69x75_pineapple_magazine.jpg" align="left" alt="boy with pinapple" title="8 Healthy Facts About Pineapple " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/magazine/2012/04_2012/pineapple_magazine/69x75_pineapple_magazine.jpg" style="border:0;" alt="boy with pinapple" /><p>We've got info on the history, cultivation, and health benefits of pineapple. Plus a delicious shrimp and pineapple kabob recipe!</p>]]></content:encoded>
    </item>
    <item>
      <title>Eat Too Much While Watching TV? Try Taking Smaller Bites </title>
      <description>In study, people given preset 'sips' of soup consumed less</description>
      <link>http://www.webmd.com/diet/news/20130123/eat-too-much-while-watching-tv-try-taking-smaller-bites?src=RSS_PUBLIC</link>
      <pubDate>Thu, 24 Jan 2013 13:54:32 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/01/hotdog_eater.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130123/eat-too-much-while-watching-tv-try-taking-smaller-bites?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/01/hotdog_eater.jpg" align="left" alt="In study, people given preset 'sips' of soup" title="Eat Too Much While Watching TV? Try Taking Smaller Bites " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/healthday/2013/01/hotdog_eater.jpg" style="border:0;" alt="In study, people given preset 'sips' of soup" /><p>In study, people given preset 'sips' of soup consumed less</p>]]></content:encoded>
    </item>
    <item>
      <title>'Xtreme Eating Awards': And the Winner Is? </title>
      <description>The Center for Science in the Public Interest (CSPI) has announced its seventh annual Xtreme Eating Awards, and as usual, there are some eye-popping, belt-busting, and artery-clogging stats behind these oversized restaurant meals.</description>
      <link>http://www.webmd.com/diet/news/20130115/xtreme-eating-awards?src=RSS_PUBLIC</link>
      <pubDate>Wed, 16 Jan 2013 05:07:46 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/01_2013/xtreme_eating_awards_01162013xml/69x75_xtreme_eating_awards_01162013xml.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130115/xtreme-eating-awards?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/01_2013/xtreme_eating_awards_01162013xml/69x75_xtreme_eating_awards_01162013xml.jpg" align="left" alt="butler holding burger on tray" title="'Xtreme Eating Awards': And the Winner Is? " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/01_2013/xtreme_eating_awards_01162013xml/69x75_xtreme_eating_awards_01162013xml.jpg" style="border:0;" alt="butler holding burger on tray" /><p>The Center for Science in the Public Interest (CSPI) has announced its seventh annual Xtreme Eating Awards, and as usual, there are some eye-popping, belt-busting, and artery-clogging stats behind these oversized restaurant meals.</p>]]></content:encoded>
    </item>
    <item>
      <title>Sugar and Excess Weight: Evidence Mounts </title>
      <description>Eating less sugar is linked with weight loss, and eating more is linked with weight gain, according to a new review of published studies.</description>
      <link>http://www.webmd.com/diet/news/20130114/sugar-excess-weight?src=RSS_PUBLIC</link>
      <pubDate>Tue, 15 Jan 2013 18:30:32 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/01_2013/cutting_down_sugar_01152013xml/69x75_cutting_down_sugar_01152013xml.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/news/20130114/sugar-excess-weight?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/01_2013/cutting_down_sugar_01152013xml/69x75_cutting_down_sugar_01152013xml.jpg" align="left" alt="sugar dunes and falling from above" title="Sugar and Excess Weight: Evidence Mounts " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2013/01_2013/cutting_down_sugar_01152013xml/69x75_cutting_down_sugar_01152013xml.jpg" style="border:0;" alt="sugar dunes and falling from above" /><p>Eating less sugar is linked with weight loss, and eating more is linked with weight gain, according to a new review of published studies.</p>]]></content:encoded>
    </item>
    <item>
      <title>The Guy's Guide to Grilling the Healthy Way </title>
      <description>Tips, tricks, and recipes for delicious, heart-healthy meals cooked outside.</description>
      <link>http://www.webmd.com/diet/features/guys-guide-to-grilling-the-healthy-way?src=RSS_PUBLIC</link>
      <pubDate>Wed, 09 Jan 2013 12:32:01 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/Features/magazine/2010/June_Mini/69x75_grilling.jpg" />
      <media:text type="html">
        <p>
          <a href="http://www.webmd.com/diet/features/guys-guide-to-grilling-the-healthy-way?src=RSS_PUBLIC">
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/Features/magazine/2010/June_Mini/69x75_grilling.jpg" align="left" alt="69x75_grilling.jpg" title="The Guy's Guide to Grilling the Healthy Way " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/Features/magazine/2010/June_Mini/69x75_grilling.jpg" style="border:0;" alt="69x75_grilling.jpg" /><p>Tips, tricks, and recipes for delicious, heart-healthy meals cooked outside.</p>]]></content:encoded>
    </item>
    <item>
      <title>6 Simple Steps to Keep Your Heart Healthy </title>
      <description>A healthy heart -- and a healthier you -- starts today with these quick tips.</description>
      <link>http://www.webmd.com/diet/features/6-simple-steps-to-keep-your-heart-healthy?src=RSS_PUBLIC</link>
      <pubDate>Wed, 09 Jan 2013 12:07:33 EST</pubDate>
      <media:content url="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/default.jpg" />
      <media:text type="html">
        <p>
          <a>
            <img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/default.jpg" align="left" title="6 Simple Steps to Keep Your Heart Healthy " border="0" />
          </a>
        </p>
      </media:text>
      <content:encoded><![CDATA[<img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/default.jpg" style="border:0;" alt="" /><p>A healthy heart -- and a healthier you -- starts today with these quick tips.</p>]]></content:encoded>
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